Hamburg Physiotherapy: Strengthening your performance - whether in sports, in everyday life or during recovery.
The overall goal of physiotherapy in Hamburg is to restore and strengthen the function of the body - no matter what situation you are in or what your health and performance goals are. Physiotherapists at Praxis für Physiotherapie Hamburg help stretch and open up tight areas of your body, strengthen weakened areas, promote balance and a healthy cardiovascular system, and more. Also, similar to Osteopathy Hamburg, they help you develop a healthy connection between body and mind.
Your:e practitioner:in at Physiotherapy Hamburg has specialized knowledge of the interrelationships of the musculoskeletal system and is trained in a variety of therapeutic techniques. These include manual therapies such as joint mobilization, muscle relaxation, pain relief, circulation enhancement, lymphatic drainage as well as rehabilitative exercises, therapeutic taping and mindfulness training.
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Physiotherapy in Hamburg: Identify and prevent triggers of pain
Each of your body functions and parts is part of a complex system in which many structures are interconnected and work together. You are not a machine that can be healed by simple maintenance or repairs. That's why the therapists at Physiotherapie Hamburg incorporate aspects of your body, mind and environment into an overall assessment of your health that does justice to your symptoms.
What you eat, your daily work and life situation, emotional problems and conflicts, traumatic events, the influence of the technologies you use: they all affect your body and your well-being. Some put a strain on your body and cause damage without you perhaps being aware of it. The integrative approach of Physiotherapy Hamburg helps to recognize and address such influences in your life.